The Mindful Matrix
Matrix: The place or point from which something originates, takes form, or develops.
Friday, October 13, 2017
Awareness and Breast Health
POSTED ON "AWARENESS AND BREAST HEALTH" The month of October is one I truly enjoy. The cool, crispness in the air, the scent o...
Friday, September 29, 2017
Mindfulness Strategies for Stressful Thoughts
Stress.....it's part and parcel of all our lives. Sometimes it comes in roaring like a lion, demanding attention and immediate relief, ...
Friday, September 15, 2017
Grief, Loss, Trauma and Reiki
POSTED O "GRIEF, LOSS, TRAUMA AND MINDFUL PRESENCE REIKI" All of us have heard the expression “life is a process” or “grie...
Wednesday, August 30, 2017
Weekly Meditation Class in Bedford, NH
SETTLE INTO THE MOMENT WITH A COMBINATION OF SOME GENTLY GUIDED AND SILENT PERIODS OF MINDFULNESS MEDITATION BY ELECTRIC CANDLELIG...
Wednesday, May 24, 2017
Mindfulness at HOPE for NH Recovery!
Thursday, January 19, 2017
Meditation at the Londonderry NH Senior Center
Classes Are EVERY Monday 9:45AM to 10:30AM Check the Londonderry Senior Center Calendar for specific class dates.
Thursday, January 5, 2017
Mindfulness Workshops Manchester and Concord NH
Join me at HOPE for NH Recovery in both their Concord (1st Monday 1:30 to 2:30PM) and Manchester (1st and 3rd Wednesdays 1:15 to 2PM**) NH...
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