The Mindful Matrix
Matrix: The place or point from which something originates, takes form, or develops.
Thursday, January 11, 2018
Drop in for Mindfulness Bedford NH
SETTLE INTO THE MOMENT WITH A COMBINATION OF SOME GENTLY GUIDED AND SILENT PERIODS OF MINDFULNESS MEDITATION BY ELECTRIC CANDLELIGHT. M...
Wednesday, November 29, 2017
Why Should Mindfulness Matter to ME?
POSTED ON Why Should Being Mindful Matter to ME? Think of all the times you have acted mindlessly for a moment. Actions, once taken, tha...
Wednesday, November 22, 2017
Holiday StressLESS Workshop Nashua NH
Friday, October 13, 2017
Awareness and Breast Health
POSTED ON "AWARENESS AND BREAST HEALTH" The month of October is one I truly enjoy. The cool, crispness in the air, the scent o...
Friday, September 29, 2017
Mindfulness Strategies for Stressful Thoughts
Stress.....it's part and parcel of all our lives. Sometimes it comes in roaring like a lion, demanding attention and immediate relief, ...
Friday, September 15, 2017
Grief, Loss, Trauma and Reiki
POSTED O "GRIEF, LOSS, TRAUMA AND MINDFUL PRESENCE REIKI" All of us have heard the expression “life is a process” or “grie...
Wednesday, August 30, 2017
Weekly Meditation Class in Bedford, NH
SETTLE INTO THE MOMENT WITH A COMBINATION OF SOME GENTLY GUIDED AND SILENT PERIODS OF MINDFULNESS MEDITATION BY ELECTRIC CANDLELIG...
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