The Mindful Matrix
Matrix: The place or point from which something originates, takes form, or develops.
Wednesday, May 24, 2017
Mindfulness at HOPE for NH Recovery!
Friday, March 17, 2017
Mindfulness Meditation Classes Salem, NH
Every 1st and 3rd Thursday of each month, 11:30AM to 12:15PM at the Ingram Senior Center in Salem NH. Join us anytime!
Monday, February 20, 2017
Meditation at the Wm B Cashin Senior Center Manchester, NH
1st and 3rd Friday of every month at the William B. Cashin Senior Center in Manchester 1 to 2 PM
Thursday, January 19, 2017
Meditation at the Londonderry NH Senior Center
Classes Are EVERY Monday 9:45AM to 10:30AM Check the Londonderry Senior Center Calendar for specific class dates.
Thursday, January 5, 2017
Mindfulness Workshops Manchester and Concord NH
Join me at HOPE for NH Recovery in both their Concord (1st Monday 1:30 to 2:30PM) and Manchester (1st and 3rd Wednesdays 1:15 to 2PM**) NH...
Monday, November 14, 2016
Mindful Living Workshop for 55 Plus in Manchester NH
Join us! This workshop is for anyone 55 years of age and up, who is a new or existing member of the William B. Cashin Senior Activity Ce...
Monday, October 31, 2016
Nervous to TRY Group Meditation?
Well, you are NOT alone! In fact, when I first went to a meditation center over 20 or so years ago, I was scared, nervous and had a whole ho...
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