Friday, October 14, 2016

Where to Meditate in Bedford NH

Taste of Mindfulness Monthly Practice

This practice class is offered monthly, 10AM to 11:15AM on a Sunday at: BYPC: Bedford Youth
Performing Company, 155 Route 101 and Bell Hill Road
Lower Level, Enter thru back door facing away from 101

Dates Are:
2016 5/22, 6/12, 7/24, 8/28, 9/25, 10/30, 11/20, 12/18 
2017 1/22, 2/19, 3/26, 4/9, 5/7, 6/11

Drop In for Meditation Weekly Practice

Thursdays, 7:30 PM to 8:30PM, at Old Town Hall 70 Bedford Center Road, Bedford, NH, 2nd Floor,
Across from the Bedford Public Library. Park in any of the 3 lots located behind the Town Hall building.

Dates Are: Classes run September thru early June
2016 Sept 8, 15,22, 29 Oct 13, 20 Nov 10, 17, Dec 1, 8, 15, 22
2017 Jan 5, 12, 19, 26 Feb 2, 9, 16, 23 Mar 23, 30 Apr 6, 13, 20
May 4, 11, 18, 25 June 1

Beginners, to more advanced welcome to attend ANY of the classes on this handout. Bring along a friend.

Chairs provided, feel free to bring a mat/cushion/blanket along to increase comfort!

Mindfully Connected Monthly Book Discussion Group

This meet up group follows the same date and location schedule as the Taste of
Mindfulness Practice listed above with the exception that the start time is 11:15 and
ends on or around 12:30PM. Anyone is welcome to attend, and feel free to
purchase the book on your own or not. Excerpts from the book are read and discussed each time we meet, so never a need to purchase!

Feel free to join us when you are able to make the dates and times work.
There is never a need to attend all the classes or practice times. Each and
every class/meet up is a stand alone.

Donation-based giving for any and all practice/meet ups. Suggested amount
of $5 to $20, half shared with BYPC and the Town of Bedford.

PLEASE NOTE: There will be no MBSR classes this fall 2016 or Spring of 2017.

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