Wednesday, January 4, 2012

Choose You | American Cancer Society

How timely to have just received this email and post from the American Cancer Society today! It truly dovetails nicely with my last post on your REAL age. Strive to be a healthier YOU, not a YOUNGER you. Make healthy living a reality and stop focusing on your age as an indicator of happiness and satisfaction.

As someone who has received that all too REAL diagnosis of cancer some 9 years ago, I know from where I speak. The power to be the absolute, most authentic and best version of yourself comes from within YOU. The results of living a healthy lifestyle DO make a difference and it will show in so many ways. 

As I stated previously,  it's your choice to focus on whether or not you feel good or feel bad, but please agree to feel better about being you.

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